Love Your Life – Choose to be happy
“The most important thing is to enjoy your life – to be happy – it’s all that matters.” Audrey Hepburn Choose to Be Happy! Being happy doesn’t have to be complicated. The minute you make the decision to be happy, you instantly become happier. Your perspective shifts and you start to see your world from the vantage point of someone who is happy. Choosing to be happy isn’t the only thing that you need to do, but unless you make the conscious conscious decisions to be happy your other efforts will be wasted.
Love Your Life – Honor Your Values
“To be what we are, and to become what we are capable of becoming is the only end of life!“R.L.Stevenson Honor your valuesDo you find that as hard as you work at being happier, you only seem to feel more conflicted? If you find yourself is a decision to make or an opinion to consider, ask yourself, “Does this take me closer to or further from, a life that is aligned with my values?”True happiness is achieved when we live our life in alignment with our values and honor the things that matter most in our life.
Love Your Life – Change
“Things do not change, we change!”Henry David Thoreau Put it into actionAt the end of each day, take a minute to reflect on how your day turned out and then think of one thing you could do differently tomorrow.You can learn so much by reflecting, non-judgementally, on your experiences. Don’t ask yourself, ‘What did I get wrong?” Simply look back over the day and ask yourself, “What could I do differently?” Then commit to putting this change into action.
Love Your Life – Breath
“Life is not measured by the number of breaths we take but by the moments that take our breath away!”Hilary Cooper The choice is yours!Ultimate, how you live your life is up to you! You can pursue material possessions, external validation, and the satisfaction of your ego, or you can choose to make genuine happiness your goal: a life where you cherish your loved ones, honour your values and focus on being the best you can be.
Love Your Life – Enjoy
“Enjoy the little things, for one day you may look back and realise the big things!”Robert Brault Enjoy the life you already have! Achieving your goals for the future is important, but don’t let these desires overtake your life. Enjoying the here and now is just as vital.If you find yourself racing through your day, not thinking about anything other than the next thing you have to get done, stop. Look around you and find one thing to take simple pleasure in. You will find yourself enjoying the life you already have much more.