“Things do not change, we change!”
Henry David Thoreau
Put it into action
At the end of each day, take a minute to reflect on how your day turned out and then think of one thing you could do differently tomorrow.
You can learn so much by reflecting, non-judgementally, on your experiences. Don’t ask yourself, ‘What did I get wrong?” Simply look back over the day and ask yourself, “What could I do differently?” Then commit to putting this change into action.